Month: July 2009

Race To The Top – 4 Tips Going Uphill

Racing uphill whether in a marathon, race or just for training can all be difficult if you don’t know the tricks to doing it. Yup, there are tricks that make this easier, both physically and mentally. Uphill needs a little tweaking to ensure you get more oxygen into your blood stream and you manage to maximize power without eating up vital resources. So let’s start already!

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